by Shoshana@WatermarkCounseling.com | Jun 20, 2019 | Uncategorized
How To Get The Most Out Of Therapy/ Part One, Inside The Therapy Room Therapy can feel difficult to understand. It often comes with no directions. Outside of therapy few people talk in detail about their experiences with counseling. How is...
by Shoshana@WatermarkCounseling.com | Jun 7, 2019 | Uncategorized
Will Psychedelics Give Us a New Way to Heal? PSYCHEDELICS AND THERAPY In therapy rooms across the United States there is a new mental health treatment. MDMA-assisted psychotherapy, a psychoactive psychedelic assisted therapy, is being tested on people...
by Shoshana@WatermarkCounseling.com | May 24, 2019 | Uncategorized
Five MORE Simple Rules for Creating Real Change And there are many other ways to create real change. The art of change, like most things, benefits from acquiring many many powerful little skills little by little. So lets go over other skills for change that...
by Shoshana@WatermarkCounseling.com | May 7, 2019 | Uncategorized
Five Simple Rules for Creating Real Change We all have something we want to change, but sticking to our goals is easier said than done. Trying to change ourselves can seem daunting. And if we try and fail too many times, it can even feel impossible. But the...
by Shoshana@WatermarkCounseling.com | Mar 11, 2019 | Uncategorized
Most people have no idea what trauma is. Want to find out about our common misconceptions about trauma? Read what myself and a few other mental health providers think. Top Mental Health Experts Reveal Everything You Need to Know About...
